These yoga buddies proceeded to both butterfly and flower asanas and enjoyed their opportunity to play dress up. Capture the fun whenever possible and engage in our natural spirit of JOY!
YOGA THERAPY FOR EVERY SPECIAL CHILD Yoga is an ancient practice meaning Union that uses movement, the breath and chanting to improve health. By joining mind and body, Yoga practice creates relaxation and greater mental clarity, while increasing circulation and enhancing respiration. Yoga also develops strength and muscle tone, greater flexibility, and can improve sequential memory skills and increase the ability to focus. All children, including those with compromised physical capabilities, can benefit from Yoga’s creative imagery, relaxation, stretching and strengthening techniques.
